Welcome To Your
Transformational Path

Transform Your Body,Transform your life

How I Can Help You

I  can help you in a variety of ways. First and foremost, I can help you identify and reach your health and wellness goals, whether that’s losing weight, improving your fitness, reducing stress, or simply feeling better in your body and mind.

About Us

At Redefine Your Reality , we are committed to helping you not only survive but thrive after loss. Our dedicated team is passionate about guiding you through the maze of grief and helping you discover the resilience and strength within yourself. We are here to remind you that even in the darkest moments, there is hope, and there is a path to redefine your reality

Developing Potential

Learn how to maximise your potential with coaching from redefine your reality. You'll discover how to sharpen your focus and develop greater self-awareness. Access to specialised resources and assistance will be provided.

Striking a Balance

Do you struggle to maintain a healthy balance in your life because you feel overburdened? It's not just you! Many people experience this at times, and it's very natural. I'm here to assist you in bringing greater harmony and clarity into your life.

Being Joyful

Feel a fresh sensation of happiness, anticipation, and fulfilment every day as you lay the groundwork for a better life! improved emotional intelligence and self-awareness.

Our Services

Utilise Our Coaching Services to Find Peace

Emotional Support

Offering emotional support and validation to help clients cope with the intense emotions that accompany grief, such as sadness, anger, guilt, and anxietyO

Grief Counseling

Providing a safe and empathetic space for clients to express their feelings, thoughts, and emotions related to their griefO


Health coach

Improving wellbeing with tailored advice. With guidance from professionals in diet, exercise, and lifestyle choices, you can achieve your wellness goals. Put your health journey first right now.

Holistic wellness

Incorporating holistic approaches to wellness, including nutrition, exercise, and lifestyle choices, to promote overall well-being alongside grief support

Self-Care Guidance

Promoting self-care practices to enhance physical and emotional well-being during the grieving process


Cultivating mindfulness for a balanced life. Expert coaching guides you in mindfulness practices, reducing stress and enhancing well-being. 

Why choose me

My Achievements & Certifications

coached people
Result Oriented
Years of experience

What exactly is coaching?

The benefits of  coaching for your physical, mental, and emotional well-being are immeasurable. Once you’ve established who you are and what you want, coaching will provide you with the tools, inspiration, and assistance you require to realize your goals.

Coaching is one of the biggest financial investments you will ever make. With coaching, you achieve your goals in life. If you’re prepared to live the life you’ve always wanted, then let’s get started by scheduling your FREE discovery call TODAY.

A quick investment that will pay off in the long run

Contact Us

Book an Appointment with us now

Book a free consultation with redefineyourreality today and start your journey to recovery.


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