How to get started In Meditation & Mindfulness (Beginner Meditation Video)
Does your idea of meditation look like being perched on a mountaintop, alone in a cave, with only the clouds and…
How To Manifest Your Goals Into Reality? What Science Says
It’s commonly believed that manifestation and the law of attraction are woo-woo magic. But they have some backing in scientific research…
5 Benefits of Meditation & Mindfulness – Proven by Scientific Research
How often do you hear someone talking about how they’ve taken up meditating and how much it’s changed their lives? Or…
What is cancer & how to prevent it?
Over thousands of years, humans have adapted their bodies to changing terrain, weather, and circumstances. Not only did this “adaptability” make…